Quick fixes for a flattened belly

AVOID SODA

Swapping your soda bottle with a glass of water is always a good idea, especially when you want to sink in your belly. The bubbles present in carbonated drinks can poof up your belly instantly. So, the next time you feel thirsty, drink plain tap water and make sure that you drink at least eight glasses in a day. Another option to quench your thirst in a delicious way is to mix ingredients like ginger in your water which can soothe your GI tract.

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