15 Best Late-Night Snacks For Weight Loss

Greek Yogurt

The texture is reminiscent of ice cream, but Greek yogurt is a much healthier choice. High in protein and low in sugar, it can fulfill that creamy craving you get from your typical Ben & Jerry’s, but it won’t mess with your blood sugar levels like typical desserts do. We prefer buying the plain variety to avoid added sugars and then choose our own toppings like sliced fruit, a little honey, chocolate chips or cacao nibs for a little something extra.

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