15 Best Late-Night Snacks For Weight Loss


Even though you’re eating cleaner, you don’t need to give up cheese. It’s a good source of protein, calcium and other nutrients. However, there are certain cheeses that are better than others in terms of calories such as provolone, mozzarella, feta, goat cheese and parmesan. Cut into squares or smear on whole grain crackers! String cheese is a great option too since it’s portion controlled!

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