12 High Protein Super Fruits You Should Eat To Lose Belly Fat

1) Pomegranate

Pomegranate is a delicious fruit to eat. It is super rich in antioxidants and really helpful in flushing out harmful toxins from your body. You can find polyphenols in pomegranates which is a kind of antioxidant, which is also very helpful to boost the metabolism of the body. They also help a lot to minimize the lipid build up in the arteries and make you feel like you have eaten full stomach, thus it will lower your appetite. It is a rich source of fiber, proteins, vitamin c, vitamin k, folate and potassium. It has anti inflammatory properties that help you to reduce your belly fat.

2) Apples

Apples are really useful when you want to cut your belly fat. They are very high in fiber content and also low in calories. This is a fruit that not only keeps you away from many diseases but will also make your stomach full because you feel like that you have already consumed a lot when you finish even one apple. It is very rich in antioxidants too. This fruit is full of energy giving substances such as natural sugar which is not harmful, vitamins especially vitamin c and minerals such as calcium, iron, phosphorus, magnesium and much more. You will not only cut fat from its consumption but will also become really healthy.

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