7 Foods a Nutritionist Would Never Eat

August 9, 2018 admin 0

Everyone knows those foods that are healthy and those that are not, right? You would be surprised at which foods, although advertised as the “healthy option”, really are anything but. In fact, some of the worst offenders are filled with ingredients that, on top of being unhealthy, keep those inches on your waistline and won’t…

No Picture

The Top 10 Foods Proven to Harm Your Health

August 7, 2018 admin 0

We all love to indulge in a guilty food pleasure once in a while. In all honesty, probably more than once in a while. But while some foods — like a flourless chocolate cake — are well worth the splurge, others are not. We’ve put together a list of 10 foods scientifically proven to harm…

No Picture

Top 15 Best Photo Editing Apps For Android

August 6, 2018 admin 0

When it comes to smartphones, one utility that surpasses all is clicking pictures, except maybe making calls and dropping text messages. But smartphone photography is a mixed bag of results, primarily due to two factors: First, they can not capture the same level of detail and provide such a diverse set of controls as standalone…

No Picture

25 Truly Amazing Places You Must Visit Before You Die

August 6, 2018 admin 0

Grab a sheet of paper and a pencil, ladies and gentlemen. (Or in more modern terms, create a new note on Evernote.) It’s time to create that bucket list you’ve been meaning to write up. Item #1: Create a bucket list. Item #2: Travel the world. About that second item …You’re going to need a…

No Picture

12 Great Places for Trekking in Southeast Asia

August 6, 2018 admin 0

Southeast Asia may not be famous for its hikes, but the region has its fair share of spectacular trails. It’s not that it’s difficult finding good hikes in Southeast Asia, it’s more if they’re worth exploring, given the proximity of Nepal, China and Japan. As adventure travel and hiking specialists in Asia, we say yes,…

5 Breakfast Foods You Really Need to Stop Eating

August 4, 2018 admin 0

Breakfast is our favorite meal and we could eat it all day. “A healthy meal should provide a combo of protein, fat, and carbs with at least 5 grams of fiber,” says Alix Turoff, a New York City nutritionist and trainer. But not all foods meet these measures. And it’s really easy to assume healthy…